Is Beyond Steak Plant-Based Seared Tips Original Low FODMAP?

Description
Seared tips deliver a savory, browned exterior and chewy, meat-like texture that holds sauces well; commonly used in stir-fries, fajitas, sandwiches, salads, bowls and tacos, with reviewers praising texture and convenience while noting mild seasoning, occasional inconsistency in size and risk of drying if overcooked and some mention price concerns.

Description
Seared tips deliver a savory, browned exterior and chewy, meat-like texture that holds sauces well; commonly used in stir-fries, fajitas, sandwiches, salads, bowls and tacos, with reviewers praising texture and convenience while noting mild seasoning, occasional inconsistency in size and risk of drying if overcooked and some mention price concerns.
Ingredients
Water, Wheat Gluten, Faba Bean Protein, Expeller-pressed Canola Oil, Salt, Natural Flavor, And Less Than 1% Of Spice, Garlic Powder, Onion Powder, Pomegranate Concentrate, Yeast Extract, Sunflower Lecithin, Fruit And Vegetable Juice Color. Contains: Wheat. May Contain Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


