Is Beyondchipz Torp!llas Whole Lotta' Nacho Low Carb Tortilla Chips, Whole Lotta' Nacho Vegetarian?
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Ingredients
PEA PROTEIN, COCONUT FLOUR, FLAX SEED, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, CASSAVA FLOUR, SUNFLOWER OIL, TOASTED SESAME OIL, BLACK PEPPER. SEASONINGS: SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), SALT, SUGAR, SPICES, BUTTERMILK, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), CHEDDAR CHEESE [(MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, OLEORESIN PAPRIKA, OLEORESIN TURMERIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.