Is Bfree Gluten Free Stone-Baked Pita Bread, 7.76 Oz [3 Pack] Vegetarian?

Ingredients

Water, rice flour, corn starch, potato starch, tapioca starch, corn flour, thickeners (carbohydrate gum, xanthan gum, guar gum, cellulose gum), bamboo fiber, humectant (glycerin), inulin, yeast, psyllium husk, pea protein, potato fiber, pea fiber, apple juice concentrates, canola oil, fermented corn, sourdough (fermented corn and quinoa flour), salt, preservatives (sorbic acid, citric acid, tartaric acid, malic acid), raising agent (glucono delta-lactone).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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