Is Bfree Gluten Free Stone-Baked Pita Bread, 7.76 Oz [3 Pack] Vegan?

Ingredients

Water, rice flour, corn starch, potato starch, tapioca starch, corn flour, thickeners (carbohydrate gum, xanthan gum, guar gum, cellulose gum), bamboo fiber, humectant (glycerin), inulin, yeast, psyllium husk, pea protein, potato fiber, pea fiber, apple juice concentrates, canola oil, fermented corn, sourdough (fermented corn and quinoa flour), salt, preservatives (sorbic acid, citric acid, tartaric acid, malic acid), raising agent (glucono delta-lactone).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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