Is BFree Gluten Free Wrap Tortillas Variety Pack 8 Inch Sweet Potato, Multigrain, Quinoa Gluten Free?

Ingredients

Multigrain-water, Potato Flour, Corn Starch, Sorghum Flour, Tapioca Starch, Xanthan Gum, Cellulose, Brown Rice Flour, Corn Flour, White Rice Flour, Pea Protein, Inulin, Psyllium Husk, Canola Oil, Guar Gum, Amaranth Flour, Quinoa Flour, Millet Flour, Teff Flour, Salt, Sourdough (Fermented From Quinoa, Corn And Rice Flour), Buckwheat Flour, Citric Acid Mold Inhibitor Yeast, Malic Acid (A Mold Inhibitor), Sodium Bicarbonate, Monocalcium Phosphate, Tartaric Acid A Mold Inhibitor, Ascorbic Acid, Sweet Potato -Water, Sweet Potato Flour, Carrot Powder, Sourdough, Tomato Powder, Citric Acid (A Mold Inhibitor), Yeast, Tartaric Acid (A Mold Inhibitor), Ascorbic Acid Quinoa-water, Mixed Wholegrain Flours (Sorghum Flour, Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Tapioca Starch, Corn Starch), Flaxseeds, Teff Seeds, Red Quinoa Seeds, Chia Seeds, Sourdough Psyllium Husk, Citric Acid Mold Inhibitor, Malic Acid Mold Inhibitor Tartaric Acid A Mold Inhibitor, Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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