Is BFree Gluten Free Wrap Tortillas Variety Pack 8 Inch Sweet Potato, Multigrain, Quinoa Vegan?

Ingredients

Multigrain-water, Potato Flour, Corn Starch, Sorghum Flour, Tapioca Starch, Xanthan Gum, Cellulose, Brown Rice Flour, Corn Flour, White Rice Flour, Pea Protein, Inulin, Psyllium Husk, Canola Oil, Guar Gum, Amaranth Flour, Quinoa Flour, Millet Flour, Teff Flour, Salt, Sourdough (Fermented From Quinoa, Corn And Rice Flour), Buckwheat Flour, Citric Acid Mold Inhibitor Yeast, Malic Acid (A Mold Inhibitor), Sodium Bicarbonate, Monocalcium Phosphate, Tartaric Acid A Mold Inhibitor, Ascorbic Acid, Sweet Potato -Water, Sweet Potato Flour, Carrot Powder, Sourdough, Tomato Powder, Citric Acid (A Mold Inhibitor), Yeast, Tartaric Acid (A Mold Inhibitor), Ascorbic Acid Quinoa-water, Mixed Wholegrain Flours (Sorghum Flour, Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Tapioca Starch, Corn Starch), Flaxseeds, Teff Seeds, Red Quinoa Seeds, Chia Seeds, Sourdough Psyllium Husk, Citric Acid Mold Inhibitor, Malic Acid Mold Inhibitor Tartaric Acid A Mold Inhibitor, Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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