Is BFree High Protein Tortillas GERD Friendly?
Description
Mild, neutral flavor with a soft, pliable yet slightly chewy texture; commonly used for wraps, burritos, quesadillas and breakfast roll-ups. Reviewers note convenient flexibility and good filling-holding ability, while some report occasional tearing, variable size and slight dryness after reheating. Pairs easily with savory or sweet fillings for quick meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, neutral flavor with a soft, pliable yet slightly chewy texture; commonly used for wraps, burritos, quesadillas and breakfast roll-ups. Reviewers note convenient flexibility and good filling-holding ability, while some report occasional tearing, variable size and slight dryness after reheating. Pairs easily with savory or sweet fillings for quick meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fiber, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Pear Concentrate, Inulin, Milled Brown Flax Seed, Acids (Citric Acid, Tartaric Acid), Flavors (Rowanberry Extract, Natural Flavoring), Fermented Corn, Cultured Dextrose, Emulsifier (Mono- and Diglycerides), Psyllium Husk, Salt, Sourdough (Rice Flour, Water), Raising Agent (Glucono-Delta-Lactone), Preservative (Sorbic Acid), Yeast. May Contain Sesame, Mustard.
Check BFree High Protein Tortillas against your own diets in the app.
Take it with you
Scan to open BFree High Protein Tortillas in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
About this product
Bread · Sheet