Is BFree Gluten Free High Protein Wraps 4 x 42g (168g) GERD Friendly?

Description
BFree high protein wraps are a frozen product that is shipped to locations in the United States. These wraps are gluten-free, carb-friendly, and ketogenic, making them suitable for those following specific dietary restrictions. They are also low in net carbs, high in protein, and free from dairy, nuts, soy, and GMOs. While some people find the wraps to taste bad, others appreciate their high protein content. Overall, BFree high protein wraps offer a convenient option for individuals looking for a gluten-free and protein-rich wrap.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
BFree high protein wraps are a frozen product that is shipped to locations in the United States. These wraps are gluten-free, carb-friendly, and ketogenic, making them suitable for those following specific dietary restrictions. They are also low in net carbs, high in protein, and free from dairy, nuts, soy, and GMOs. While some people find the wraps to taste bad, others appreciate their high protein content. Overall, BFree high protein wraps offer a convenient option for individuals looking for a gluten-free and protein-rich wrap.
Ingredients
Water, Rice Protein (13%), Pea Protein (10%), Chickpea Flour (8.7%), Bamboo Fibre, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Pear Juice Concentrate, Inulin, Milled Brown Flax Seed, Acids (Citric Acid, Tartaric Acid), Fermented Corn, Cultured Dextrose, Emulsifier (Mono-and Diglycerides of Fatty Acids), Psyllium Husk, Salt, Preservative (Sorbic Acid), Natural Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BFree Gluten Free High Protein Wraps 4 x 42g (168g) is available at 1 retailer
About this product
Bread · Sheet


