Is BFree Low Carb High Protein Wraps Low FODMAP?
Description
Mild-flavored and pliable, these wraps have a soft, slightly chewy texture that holds fillings without cracking. Commonly used for sandwiches, roll-ups, quesadillas and toasting, reviewers note reliable pliability and convenience but mention occasional blandness and variable durability after freezing or prolonged storage. Some note easy reheating, while others prefer toasting.
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Description
Mild-flavored and pliable, these wraps have a soft, slightly chewy texture that holds fillings without cracking. Commonly used for sandwiches, roll-ups, quesadillas and toasting, reviewers note reliable pliability and convenience but mention occasional blandness and variable durability after freezing or prolonged storage. Some note easy reheating, while others prefer toasting.
Ingredients
Water, rice protein, pea protein, chickpea flour, bamboo fibre, thickeners (xanthan gum, guar gum), sunflower oil, concentrated pear juice, inulin, milled golden flax seeds, acids (citric acid, tartaric acid), rowanberry extract, emulsifier (mono- and diglycerides of fatty acids), psyllium husk, salt, cultured dextrose, sourdough (fermented rice flour), raising agent (glucono-delta-lactone), preservative (sorbic acid), natural flavouring. May contain sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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