Is BFree Pita Pockets Stone Baked Low FODMAP?
Description
Bfree pita pockets stone baked are a gluten-free, vegan, dairy-free, wheat-free, nut-free, soy-free, and non-GMO option for those with dietary restrictions. These pita pockets are not only easy to open into a pocket but also hold together well. They are versatile, making them suitable for breakfast or as an addition to daily meals. Toasting them enhances their crunch and texture. People have reported that Bfree pita pockets taste great, adding a new dimension to their diet. With these qualities, Bfree pita pockets provide a delicious and convenient option for individuals with specific dietary needs.
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Description
Bfree pita pockets stone baked are a gluten-free, vegan, dairy-free, wheat-free, nut-free, soy-free, and non-GMO option for those with dietary restrictions. These pita pockets are not only easy to open into a pocket but also hold together well. They are versatile, making them suitable for breakfast or as an addition to daily meals. Toasting them enhances their crunch and texture. People have reported that Bfree pita pockets taste great, adding a new dimension to their diet. With these qualities, Bfree pita pockets provide a delicious and convenient option for individuals with specific dietary needs.
Ingredients
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Thickening Agents (Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose), Buckwheat Flour, Glycerol, Inulin, Bamboo Fibre, Psyllium Husk, Pea Protein, Pea Fibre, Maize Flour, Apple Juice Concentrate, Yeast, Rapeseed Oil, Sourdough (Fermented Corn and Quinoa Flour), Salt, Preservative(Sorbic Acid), Acids (Citric Acid, Malic Acid, Tartaric Acid), Raising Agent (Glucono-Delta-Lactone).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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