Is Bfree Quinoa & Chia Seed Wrap with Teff Seeds & Flax Seeds Dairy Free?

Ingredients

Water, mixed wholegrain flours (17%) (sorghum flour, rice flour, corn flour, millet flour, teff flour, quinoa flour, amaranth flour), potato flour, flaxseeds (4%), corn starch, tapioca starch, thickening agent (cellulose, xanthan gum, guar gum), pea protein, teff seeds (3%), red quinoa seeds (2.0%), chia seeds (1.5%), sourdough (fermented quinoa, corn and rice flour), psyllium husk, yeast, salt, inulin, sugar, rapeseed oil, flour treatment agent (ascorbic acid), raising agent (sodium bicarbonate, monocalcium phosphate), acids (citric acid, malic acid, tartaric acid), preservative (sorbic acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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