Is Bfree Quinoa & Chia Seed Wrapps Vegan?

Ingredients

Water, Mixed Wholegrain Flours (23%) (Sorghum Flour, Brown Rice Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Com Starch, Tapioca Starch, Thickening Agents (Cellulose, Xanthan Gum, Guar Gum), Linseeds (2%), Pea Protein, Teff Seeds (2%), Red Quinoa Seeds (2%), Canola Oil, Chia, Seeds (1.5%), Inulin, Salt, Sourdough (Fermented Quinoa, Corn and Rice, Flour), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate). Psyllium Husk, Yeast, Acidifiers (Citric Acid, Malic Acid, Tartaric Acid), Preservative (Sorbic Acid), Flour Treatment Agent (Ascorbic acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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