Is BFree Sweet Potato Loaf with Pumpkin & Sunflower Seeds Gluten Free?

Ingredients

Water, Corn Starch, Sweet Potato Flour, Potato Flour, Shredded Sweet Potato, Thickening Agents (Cellulose, Xanthan Gum, Agar), Tapioca Starch, Rice Flour, Buckwheat Flour, Pumpkin Seeds, Sunflower Seeds, Linseeds, Pea Protein, Yeast, Rice Protein, Glycerol, Rice Bran, Psyllium Husk, Salt, Sourdough (Fermented Rice, Corn And Quinoa Flour), Apple Juice, Sunflower Oil, Tomato Powder, Acids (Citric Acid, Malic Acid, Tartaric Acid), Flour Treatment Agent (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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