Is BFree White Sourdough Loaf GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citrus fiber

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

The BFree Gluten Free White Loaf is a soft and vegan bread that is also soy, egg, dairy, and nut-free. People love its flavor and consider it suitable for non-wheat eaters. However, some find it expensive, but they also acknowledge its good quality. Additionally, people have reported that this bread is beneficial for digestion. Overall, the BFree Gluten Free White Loaf is a popular choice for those seeking a high-quality, allergen-free bread option.

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Ingredients

Water, Sourdough (white Rice Flour, Water), Corn Starch, White Rice Flour, Rice Syrup, Psyllium Fiber, Sunflower Seeds Oil, Buckwheat Flour, Pea Protein, Salt, Citrus Fiber, Modified Cellulose, Millet Flour, Yeast, Mono And Diglycerides Of Fatty Acids. May Contains Traces Of Sesame

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About this product

Bread · Loaf

Flavor
TangySavory
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep