Is BFree Wholegrain Pita Breads GERD Friendly?

Description
Light, mildly nutty flavor with a soft, pliable crumb that toasts evenly and accommodates fillings without excessive sogginess. Commonly used for sandwiches, wraps and dipping. Customers often note consistent size and flexibility, ease of splitting, and occasional variability in freshness or thickness between batches during transit or storage, infrequently reported.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, mildly nutty flavor with a soft, pliable crumb that toasts evenly and accommodates fillings without excessive sogginess. Commonly used for sandwiches, wraps and dipping. Customers often note consistent size and flexibility, ease of splitting, and occasional variability in freshness or thickness between batches during transit or storage, infrequently reported.
Ingredients
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Buckwheat Flour, Glycerol, Bamboo Fiber, Inulin, Sourdough (Fermented Quinoa, Rice and Corn Flour), Psyllium Husk, Pea Protein, Pea Fiber, Corn Flour, Apple Juice Concentrate, Hydroxypropyl Methylcellulose, Canola Oil, Yeast, Salt, Xanthan Gum, Guar Gum, Glucono Delta Lactone, Citric Acid (A Mold Inhibitor), Malic Acid (A Mold Inhibitor),Tartaric Acid (A Mold Inhibitor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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