Is Bgf Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dried skimmed milk
  • emmental cheese
  • cream cheese
  • mozzarella cheese
  • enzymes
  • calcium phosphates
  • diglycerides of fatty acids
  • calcium carbonates

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour, water, mozzarella cheese (11%) (milk), tomato sauce (10%) (tomato passata, water, oregano), sliced mushrooms (6%), garlic dressing (3,5%) (rapeseed oil, water, spirit vinegar, pasteurised egg yolk, garlic, salt, modified corn starch, sugar, mustard seed, onion, stabilisers: guar gum, xanthan gum, chive), cream cheese (3,5%) (milk), red onion (3%), bell pepper (3%), sweetcorn (3%), rapeseed oil, emmental cheese (2%) (milk), sugar, modified potato starch, yeast, garlic, raising agents: diphosphates, sodium carbonates, calcium carbonates, salt, thickeners: guar gum, methyl cellulose, dried skimmed milk, wheat gluten, malted barley flour, malted wheat flour, emulsifier: mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, acidity regulator: citric acid, stabiliser: calcium phosphates, diphosphates, palm oil, flour treatment agent: ascorbic acid, dried yeast, enzymes, allergy advice: for allergens, see ingredients in bold, may also contain peanuts,

Check Bgf against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Whole

Flavor
SavoryGarlickyUmamiSalty
Texture
ChewyCrunchyGooey
Commonly used for
BakingLunchMeal PrepSnacking