Is Bgf Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • dried skimmed milk
  • emmental cheese
  • cream cheese
  • mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

wheat flour, water, mozzarella cheese (11%) (milk), tomato sauce (10%) (tomato passata, water, oregano), sliced mushrooms (6%), garlic dressing (3,5%) (rapeseed oil, water, spirit vinegar, pasteurised egg yolk, garlic, salt, modified corn starch, sugar, mustard seed, onion, stabilisers: guar gum, xanthan gum, chive), cream cheese (3,5%) (milk), red onion (3%), bell pepper (3%), sweetcorn (3%), rapeseed oil, emmental cheese (2%) (milk), sugar, modified potato starch, yeast, garlic, raising agents: diphosphates, sodium carbonates, calcium carbonates, salt, thickeners: guar gum, methyl cellulose, dried skimmed milk, wheat gluten, malted barley flour, malted wheat flour, emulsifier: mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, acidity regulator: citric acid, stabiliser: calcium phosphates, diphosphates, palm oil, flour treatment agent: ascorbic acid, dried yeast, enzymes, allergy advice: for allergens, see ingredients in bold, may also contain peanuts,

Check Bgf against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Bread · Whole

Flavor
SavoryGarlickyUmamiSalty
Texture
ChewyCrunchyGooey
Commonly used for
BakingLunchMeal PrepSnacking