Is B.Happy Peanut Butter Snack Mix Vegan?
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Ingredients
Honey Roasted Peanuts (peanuts, sugar, honey, vegetable oil, salt, modified food starch, maltodextrin and xanthan gum), milk chocolate (sugar, cocoa butter, whole milk powder, nonfat milk, milkfat, unsweetened chocolate, soy lecithin, natural flavors), toffee (sugar, palm oil, diary butter (milk), almonds (roasted in cocoa butter and/or sunflower oil); contains 2% or less of salt, artificial flavor, soy lecithin), rice crispies (rice, sugar, 2% or less of salt, malt flavor), peanut oil. CONTAINS COCONUT, MILK, AND PEANUT. Made in a facility that contains wheat, soy, milk, peanuts, and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.