Is Bhu Fit Grass-Fed Whey Protein Bar, Dark Chocolate + Coconut + Almond, 14g Protein, 12 Ct Dairy Free?

Ingredients

Egg Whites, Organic Prebiotic Fiber (From Tapioca), Organic Roasted Sunflower Seeds, Organic Unsweetened Chocolate, Organic Chocolate Chips (Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors), Organic Red Palm Oil (Certified Sustainable), Organic Sunflower Lecithin, Pure Water, Organic Cocoa Powder, Organic Coconut Oil, Organic Monk Fruit, Orange Pulp, Organic Vanilla Extract, Organic Coconut Flour, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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