Is BHU Fit Salted Caramel + Pecan Gluten Free?

Ingredients

Organic Whey Protein (grass Fed), Organic Roasted Sunflower Seeds, Organic Prebiotic Fiber (from Tapioca) , Organic Roasted Pecans, Organic Sunflower Lecithin, Organic Red Palm Oil (certified Sustainable), Pure Water, Organic Caramel Cream Emulsion, Organic Coconut Oil, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract. Cotnains Tree Nuts, Milk Derived Ingredients) May Contain An Ocassional Shell Fragment. Manufactured In A Facility That Also Processes Peanuts And Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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