Is BHU Fit Vegan Pea Protein Bar Chocolate+Tart Cherry+Pistachio GERD Friendly?
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Why it's not GERD friendly
- cocoa
- organic cocoa powder
- organic cocoa butter
- organic cocoa beans
- organic chocolate chips
- organic unsweetened chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Pea Protein , Organic Roasted Sunflower Seeds , Organic Unsweetened Chocolate , Organic Prebiotic Fiber ( , from : Tapioca ) , Organic Sunflower Lecithin , Organic Tart Cherries , Organic Red Palm Oil ( Certified Sustainable ) , Organic Roasted Pistachios , Organic Roasted Pepitas , Organic Chocolate Chips [ Organic Cocoa Beans , Organic Soluble Fiber ( , from : Tapioca ) , Organic Cocoa Butter , Monk Fruit , Natural Flavors ] , Pure Water , Organic Cocoa Powder , Organic Vanilla Extract , Sea Salt , Organic Coconut Oil , Organic Monk Fruit .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BHU Fit Vegan Pea Protein Bar Chocolate+Tart Cherry+Pistachio is available at 2 retailers
About this product
Protein Bar · Bar