Is BHU Fit Vegan Pea Protein Bar Chocolate+Tart Cherry+Pistachio Low FODMAP?

Ingredients

Organic Pea Protein , Organic Roasted Sunflower Seeds , Organic Unsweetened Chocolate , Organic Prebiotic Fiber ( , from : Tapioca ) , Organic Sunflower Lecithin , Organic Tart Cherries , Organic Red Palm Oil ( Certified Sustainable ) , Organic Roasted Pistachios , Organic Roasted Pepitas , Organic Chocolate Chips [ Organic Cocoa Beans , Organic Soluble Fiber ( , from : Tapioca ) , Organic Cocoa Butter , Monk Fruit , Natural Flavors ] , Pure Water , Organic Cocoa Powder , Organic Vanilla Extract , Sea Salt , Organic Coconut Oil , Organic Monk Fruit .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BHU Fit Vegan Pea Protein Bar Chocolate+Tart Cherry+Pistachio is available at 2 retailers

About this product

Protein Bar · Bar