Is BHU Foods Chocolate Chip Protein Cookie Gluten Free?

Ingredients

Organic Cashews, Organic Chocolate Chips, Organic Soluble Tapioca Fiber, Organic Cacao Nibs, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Sunflower Lecithin, Organic Monk Fruit Extract, Organic Soluble Tapioca Fiber, Organic Red Palm Oil (certified Sustainable), Organic Pea Protein, Water, Organic Baobab, Orange Pulp, Organic Sunflower Lecithin, Sea Salt, Organic Vanilla Extract, Organic Monk Fruit Extract, Xanthan Gum. Contains Cashew. May contain an occasional shell fragment. Made in a facility that also processes Peanuts and Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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