Is Bhuja Aussie Style Mix Dairy Free?


Ingredients
Noodles (rice, Yellow Peas, Hi-oleic Sunflower And/or Canola Oil, Chia Seeds, Salt, Sesame Seeds, Tapioca, Quinoa Seeds, Chilli, Cumin, Turmeric), Potato Crunchers Chips (potato, Hi-oleic Sunflower And/or Canola Oil, Salt), Macadamia (7%), Mango Pieces (5%) (mango, Sugar, Citric Acid, Sodium Metabisulphite (sulphites)), Manuka Honey & Lemon Myrtle Flavour (sugar, Maltodextrin, Salt, Natural Flavour, Herbs & Spices, Vegetable Powder, Yeast Extract, Sunflower Oil, Turmeric), Hi-oleic Sunflower And/or Canola Oil. Contains Sesame, Macadamia, Sulphites. May contain Peanut, Almond, Cashew, Soy/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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