Is Bhuja Snacks Cracker Mix Gluten Free -- 7 oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

Description

Crunchy, savory mix delivering varied bite sizes and a toasted, mildly seasoned flavor; consumers report a crisp, satisfying texture. Common uses include casual snacking, party bowls, lunchbox treats, or topping for soups and salads. Reviewers often note consistent crunch, convenient packaging, and occasional comments about saltiness and some cite mildness.

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Why it's not nightshade free

sesame soy sauce sesame seaweeds peanuts paprika peanuts
sesame soy sauce sesame seaweeds peanuts paprika
paprika
chillies
chilli
potato

sesame soy sauce sesame seaweeds peanuts paprika peanuts

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Noodles (Yellow Peas, Chick Peas, Sunflower, Canola Oil, Rice, Potato, Tapioca, Salt,sesame, Cumin), Rice Crackers (Rice, Soy Sauce (Gluten Free), Cane Sugar, Tapioca, Sesame Seaweeds, Chilli), Green Peas, Peanuts, Chick Peas, Sultanas, Sunflower Oil, Canola Oil, Salt, Spices (Turmeric, Chillies, Paprika), Maltodextrin, Cane Sugar, Vegetable Powder, Contains Peanuts, Sesame, Paprika, Soy, Seaweeds, May Contains Almonds And Cashews, Sesame Soy Sauce Sesame Seaweeds Peanuts Paprika Contains Peanuts, Seaweeds, May Contains Almonds And Cashews

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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