Yes! The manufacturer claims that this product is gluten free.

Is Bhuja Snacks Nut Mix Gluten Free -- 7 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Nuts (Peanuts, Almonds, Cashew), Noodles (Yellow Peas, Chick Peas, Sunflower, Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Green Peas, Chick Peas, Sunflower, Canola Oil, Cane Sugar, Salt, Spices (Chili, Paprika, Turmeric, Cumin), Maltodextrin, Vegetable Powder, Contains Peanuts, Almonds, Cashews, Sesame And Paprika, May Contain Soy And Seaweeds, Peanuts, Cashew Sesame Paprika Contains Peanuts, Sesame And Paprika, May Contain Soy And Seaweeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bhuja Snacks Nut Mix Gluten Free -- 7 oz is available at 13 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostGiant EagleUnited SupermarketsMariano'sCentral MarketAmazon

About this product

Snack · Pouch

Flavor
SpicySavoryNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Bhuja Snacks Nut Mix Gluten Free -- 7 oz | Spoonful