Is Bibigo Extra Hot & Spicy Ramyun Noodles in Sauce Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

disodium inosinate
natural flavor

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ramyun Noodles: Wheat Flour, Modified Food Starch, Palm Oil (contains Tbhq For Freshness), Contains 2% Or Less Of Salt, Citric Acid Esters Of Mono- And Diglycerides, Soy Lecithin, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate. Sauce: Kimchi (cabbage, Radish, Spring Onion, Seasoning (onion, Garlic, Red Chili Powder, Sugar)), Sugar, Water, Rice Bran Oil, Soy Sauce (water, Defatted Soybeans, Salt, Wheat, Sugar), Salt, Seasoning (salt, Sugar, Maltodextrin, Seasoning (onion Powder, Garlic Powder, Black Pepper), Tomato Extract Powder, Yeast Extract, Carrot Extract Powder), Spring Onion, Garlic, Red Pepper Powder, Monosodium Glutamate, Contains 2% Or Less Of Pineapple Juice Concentrate, Chili Oil (palm Oil, Chili, Paprika Oleoresin), Sesame Oil, Soybean Oil, Modified Food Starch, Natural Flavor, Citric Acid, Paprika Oleoresin, Capsicum Oleoresin, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Potassium Sorbate (for Freshness), Dried Vegetable: Dried Cabbage. Toppings: Sesame Seeds, Dried Seaweed Contains Wheat, Soy and Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.