Is Bibigo Gimbap Seaweed Rice Roll Tuna Mayo 250g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Seasoned rice 64% [Water, Rice, Sesame oil, Salt, Flavour enhancer (621), Rapeseed oil], Vegetables 23% {Seasoned carrot [Carrot, Sesame oil, Garlic, Flavour enhancer (621), Salt, Sugar], Pickled radish [Radish, Water, Sugar, Salt, Sweetener (420), Flavour enhancer (621), Acidity regulator (260), Preservative (202)], Seasoned Spinach [Spinach, Sesame oil, Garlic, Sugar, Soy sauce (Defatted Soybeans, Wheat, Salt, Soybeans, Ethanol), Flavour enhancer(621), Salt]}, Skipjack Tuna (Fish) Mayo sauce 12% {Skipjack tuna flakes with oil [Skipjack tuna flakes (Fish), Soybean oil, Water, Vegetable extract, Salt, Flavour enhancer(621)], Mayonnaise [Soybeans, Egg, Wheat, Emulsifier (322, Soy), Milk], Rice Flour Mix}, Seaweed (Pyropia yezoensis) 1%. Contains: Fish, Sesame, Soybeans, Wheat, Gluten, Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Bibigo Gimbap Seaweed Rice Roll Tuna Mayo 250g is available at 1 retailer
About this product
Snack · Sheet, Piece