Is Bibigo KBBQ Flavor Ramyun Noodles In Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid esters of mono
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ramyun Noodles: Wheat Flour, Modified Food Starch, Palm Oil (contains Tbhq For Freshness), Contains 2% Or Less Of Salt, Citric Acid Esters Of Mono-and Diglycerides, Soy Lecithin, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate. Sauce: Soy Sauce (water, Defatted Soybeans, Wheat, Salt, Sugar, Fructose Syrup, Yeast Extract, Garlic, Seasoning Salt, Sugar, Maltodextrin, Caramel Color, Salt, Ginger, Black Pepper, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Citric Acid, Potassium Sorbate For Freshness). Dried Vegetable: Dried Cabbage, Dried Vegetables, Dried Seaweed. Contains Whet, Soy and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried