Is Bibigo Soup Beef Bulgoli Dumpling - 6.6 Oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce
soybean
soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: BEEF, SOUP BASE (WATER, GELATIN, YEAST EXTRACT, SALT), BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), CABBAGE, GREEN ONION, SUGAR, CARROTS, GARLIC, SESAME OIL, COOKING RICE WINE (WATER, ALCOHOL, SALT), YEAST EXTRACT, BLACK PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT, SOYBEAN OIL. DIPPING SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, DISTILLED VINEGAR, GREEN CHILI PUREE, ONION FLAVOR (CANOLA OIL, ONION EXTRACT, FLAVOR).

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