Is BIBIMBAP WITH QUICK-PICKLED CARROTS, SESAME SAUCE & JASMINE RICE STARTER KIT, BIBIMBAP GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic
- distilled white vinegar
- white distilled vinegar reduced with water to 5% acidity
- +1 more
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BONELESS SKINLESS CHICKEN BREAST, QUICK-PICKLED CARROTS (CARROTS, PICKLING BRINE [PURE APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% [50 GRAIN] ACIDITY), WATER, DISTILLED WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY), SALT, SUGAR]), ZUCCHINI, JASMINE RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, VEGETABLE OIL**, UNSALTED BUTTER**, SESAME OIL, SUGAR**, SRIRACHA (CHILI, SUGAR, GARLIC, SALT, WATER, VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BISULFITE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Poultry · Unknown