Is Bicks Sweet Green Relish Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A sweet, tangy relish with small, crunchy pieces and a syrupy coating. Commonly used as a condiment on hot dogs, burgers, sandwiches, and in potato or pasta salads. Reviewers often note consistent sweetness, firm texture, and bright color; some describe it as sweeter than expected for certain recipes. Widely used.

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cucumber, Sugar/Glucose-Fructose, Water, White Vinegar, Salt, Modified Corn Starch, Spices (Mustard), And Seasonings, Dehydrated Peppers, Calcium Chloride, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Polysorbate 80, Colour (Contains Tartrazine).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.