Is BID DADDY ROAST BEEF & CHEESE Low FODMAP?
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Ingredients
BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, EGG SUBSTITUTE (SOY FLOUR, WHEAT FLOUR, LECITHIN, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, GLYCERIN, CARRAGEENAN), DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: ENZYME, SOYBEAN OIL), SALT, CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA], SHINE AGENT (CASEIN [MILK], DISODIUM PHOSPHATE, SOY LECITHIN, CONTAINS 2% OR LESS OF: CARRAGEENAN, TURMERIC, PAPRIKA), ONION. ROAST BEEF: BEEF, BEEF BROTH, LESS THAN 2% OF DEHYDRATED ONION, MODIFIED FOOD STARCH, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, AND FLAVORINGS. AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SKIM MILK POWDER, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.