Is Biena Foods, Rockin' Ranch Roasted Chickpea Snack, 5 Ounce Gluten Free?
Description
A 5-ounce bag offers zesty ranch seasoning on crunchy roasted bites, delivering a tang and crisp texture. Commonly eaten straight from the bag, added as a salad or soup topper, or served at gatherings; reviews frequently note bold flavor and satisfying crunch, with occasional comments about saltiness and hard pieces.
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Description
A 5-ounce bag offers zesty ranch seasoning on crunchy roasted bites, delivering a tang and crisp texture. Commonly eaten straight from the bag, added as a salad or soup topper, or served at gatherings; reviews frequently note bold flavor and satisfying crunch, with occasional comments about saltiness and hard pieces.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Ranch Seasoning (Salt, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract, Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid (Lactic Acid Is Derived From Beet Sugar), Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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