Is Biena Foods, Rockin' Ranch Roasted Chickpea Snack, 5 Ounce Vegetarian?
Description
A 5-ounce bag offers zesty ranch seasoning on crunchy roasted bites, delivering a tang and crisp texture. Commonly eaten straight from the bag, added as a salad or soup topper, or served at gatherings; reviews frequently note bold flavor and satisfying crunch, with occasional comments about saltiness and hard pieces.
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Description
A 5-ounce bag offers zesty ranch seasoning on crunchy roasted bites, delivering a tang and crisp texture. Commonly eaten straight from the bag, added as a salad or soup topper, or served at gatherings; reviews frequently note bold flavor and satisfying crunch, with occasional comments about saltiness and hard pieces.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Oil, Ranch Seasoning (Salt, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract, Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid (Lactic Acid Is Derived From Beet Sugar), Citric Acid)
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Save time on every shop
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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