Is Biena Foods, Sea Salt Roasted Chickpea Snack, 5 Ounce Gluten Free?

Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.

Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


