Is Biena Foods, Sea Salt Roasted Chickpea Snack, 5 Ounce Vegetarian?
Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.
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Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.