Is Biena Foods, Sea Salt Roasted Chickpea Snack, 5 Ounce Vegan?
Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.
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Description
This crunchy, salty snack offers a robust savory bite and a firm, dry-roasted texture. Commonly eaten straight from the bag, used as a salad topper, or mixed into trail mixes, reviewers often report consistent crunch and portability, though some note occasional hardness or stronger saltiness and praise its on-the-go convenience.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.