Is Biena Tasty Thins Sea Salt Chickpea Rice & Veggies Crisps Gluten Free?

Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.

Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.
Ingredients
Tasty Thins (Chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil or Safflower Oil, Sea Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


