Is Bifera HIP & PIC Iron Supplement, Complete Vegetarian?

Ingredients

Iron: as PIC (Polysaccharide Iron Complex) (22 mg), as HIP (Heme Iron Polypeptide as Proferrin) (6 mg) (Proferrin is a Registered Trademark of Colorado Biolabs, Frederick, CO). Other Ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate Dihydrate, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Sucrose, Protease, Polyvinyl Alcohol, Polyethylene Glycol, Talc, FD&C Yellow 6 Aluminum Lake, Titanium Dioxide, FD&C Red 40 Aluminum Lake.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Bifera HIP & PIC Iron Supplement, Complete is available at 8 retailers

About this product

Supplement · Tablet