Is Big Ben Sausage Rolls Cheese Low FODMAP?

Ingredients

Pastry, Wheat Flour, Water, Margarine (Shortening, Vegetable Oil, Water, Salt, Emulsifiers (471, 322 Soy), Acidity Regulator , Antioxidant (307B Soy), Food Acid , Colour (160A)), Salt, Fibre, Colour (160A), , Beef And Cheese Filling (Water, Beef , Mozzarella Cheese (Milk, Salt, Starch, Cellulose, Starter Cultures, ), Cheese Flavour (Milk Solids, Salt, Flavour Enhancers , Sugar, Flavour, Cheese Powder, Acidity Regulators , Vegetable Powder, Anticaking Agent )), Wheat Flour, Dehydrated Onion, Seasoning (Wheat Flour, Salt, Soy Protein, Mineral Salts , Acidity Regulator , , Thickener , Antioxidant , Spice Extracts, Flavour Enhancer ), Baker's Yeast, Iodised Salt, Canola Oil , Wholemeal Rye Flour, Soy Flour, Acidity Regulator , Vinegar, Emulsifiers (481, 472E), Wheat Starch, Cultured Dextrose, Vitamin (Folic Acid), Water, Glaze (Milk Solid, Lactose (Milk), Maltodextrin, Mineral Salts , Colour (160B), Salt, Thickener ))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Big Ben Sausage Rolls Cheese is available at 1 retailer

About this product

Snack · Roll