Is Big Bob Gibson Bar-B-Q Red Sauce, Championship GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- beef flavor
- orange peel
- lemon
- grapefruit juices
- orange base
- orange
- garlic
- dried garlic
- tomato puree
- malt vinegar
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Brown Sugar, Molasses, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Food Starch, Spices, Steak Sauce (Tomato Paste, High Fructose Corn Syrup, Malt Vinegar, Distilled Vinegar, Salt, Raisin Concentrate, Mustard Flour, Soybean Oil, Tumeric, Spice, Apple Concentrate, Guar Gum, Onion Powder, Caramel Coloring, Garlic Powder, Natural Flavor), Steak Sauce (Tomato Puree [Water, Tomato Paste], Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Spices And Herbs, Orange Base [Orange, Lemon And Grapefruit Juices], Orange Peel, Dried Garlic And Onion, Caramel Color, Xanthan Gum), Smoke Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Beef Flavor, Garlic, Lemon Juice Concentrate, Natural And Artificial Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle