Is Big Dill Country Low FODMAP?

Ingredients

Russet Potatoes, Canola oil, Vinegar powder (maltodextrin, vinegar), Dried whey, Sea salt, Cane sugar, Citric acid, Spice, Onion powder, Garlic powder, Flavour, Contains: Milk Ingrédients: Pommes de terre Russet, Huile de canola, Poudre de vinaigre (maltodextrine, vinaigre), Poudre de lactosérum, Sel de mer, Sucre de canne, Acide citrique, Épices, Poudre d'oignon, Poudre d'ail, Saveur, Contient: Lait NO PRESERVATIVES - NO ARTIFICIAL COLOURS NO ARTIFICIAL FLAVOURS NO TRANS FAT GLUTEN FREE SANS AGENT DE CONSERVATION SANS COLORANT ARTIFICIE SANS AROME ARTIFICIEL SANS GRAS TRANS SANS GLUTE 85666 00037' for/Empaqueté pour riye Association Ltd, lgary, AB, T2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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