Is Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 45 Oz Low FODMAP?

Description
This buttery-style spread offers a smooth, creamy texture and mild, savory flavor; reviewers commonly note easy spreading from the tub, quick melting for cooking and baking, and reliable performance on toast, pancakes, and sandwiches, while some users mention a less authentic butter taste and appreciate the large container for use.

Description
This buttery-style spread offers a smooth, creamy texture and mild, savory flavor; reviewers commonly note easy spreading from the tub, quick melting for cooking and baking, and reliable performance on toast, pancakes, and sandwiches, while some users mention a less authentic butter taste and appreciate the large container for use.
Ingredients
Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Salt, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.