Is Big Easy Bucha Streetcar Sipper, 16.00 Oz Low FODMAP?
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Ingredients
Purified Water, Black & Green Tea (Denotes Organic), Dried Cane Sugar (Denotes Organic), Used For Fermentation, Satsuma Juice, Kombucha Culture (Denotes Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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