Is BIG & FLAKY READY TO BAKE CRESCENT ROLLS, BIG & FLAKY Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENINGS (PALM OIL WITH BETA-CAROTENE [COLOR], PALM OIL), SUGAR LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM, PHOSPHATE), POTASSIUM CHLORIDE, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR) PROPYLENE GLYCOL, WATER, CARAMEL COLOR), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, COLOR (YELLOW 5, SUNSET YELLOW 6), POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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