Is Trader Joe's Pizza Dough Ready To Bake Low FODMAP?
Description
A pre-made store dough yields a slightly chewy, airy crust with a crisp exterior when baked; reviewers note predictable rising and easy handling. Common uses include thin-crust or thick pizza bases, calzones, garlic knots, and flatbreads. Users report consistent performance and convenient preparation for home baking with minimal advance effort.
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Why it's not low FODMAP
- nonfat dry milk
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
A pre-made store dough yields a slightly chewy, airy crust with a crisp exterior when baked; reviewers note predictable rising and easy handling. Common uses include thin-crust or thick pizza bases, calzones, garlic knots, and flatbreads. Users report consistent performance and convenient preparation for home baking with minimal advance effort.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dough Base (modified Tapioca Starch, Rice Flour, Sugar, Potato Starch, Millet Flour, Tapioca Flour, Xanthan Gum, Salt), Water, Nonfat Dry Milk, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Deactivated Yeast. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf