Is Big Green Egg Barbecue Sauce, Bold & Tangy, Carolina Style Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple Cider Vinegar, Light Brown Sugar (Contains Molasses), Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Apple Juice Concentrate, Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Flavor), Tomato Paste (Contain Salt And Citric Acid), Key Lime Juice Concentrate, Rice Starch, Kosher Salt, Garlic Powder, Onion Powder, Black Pepper, Paprika, Cayenne Pepper, Citric Acid And Ground Clove.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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