Is Big Green Egg Barbecue Sauce, Bold & Tangy, Carolina Style Vegan?

Ingredients

Apple Cider Vinegar, Light Brown Sugar (Contains Molasses), Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Apple Juice Concentrate, Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Flavor), Tomato Paste (Contain Salt And Citric Acid), Key Lime Juice Concentrate, Rice Starch, Kosher Salt, Garlic Powder, Onion Powder, Black Pepper, Paprika, Cayenne Pepper, Citric Acid And Ground Clove.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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