Is Big Green Egg Barbecue Sauce, Bold & Tangy, Carolina Style Vegetarian?

Ingredients

Apple Cider Vinegar, Light Brown Sugar (Contains Molasses), Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Apple Juice Concentrate, Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Flavor), Tomato Paste (Contain Salt And Citric Acid), Key Lime Juice Concentrate, Rice Starch, Kosher Salt, Garlic Powder, Onion Powder, Black Pepper, Paprika, Cayenne Pepper, Citric Acid And Ground Clove.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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